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Yoga Nidra & Sound Healing

Tue, Aug 20

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Rock with Mama Suite 203D

Motherhood is a beautiful journey but can also be incredibly demanding. Yoga Nidra, or "yogic sleep", is a transformative practice that offers deep relaxation and rejuvenation, perfect for moms. Join Cris from Prana Wasi. Your body and mind will thank you

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Time & Location

Aug 20, 2024, 7:00 PM – 7:45 PM

Rock with Mama Suite 203D, 109 W Virginia St, McKinney, TX 75069, USA

About the event

Join us for a relaxing Yoga Nidra and Sound Healing session. 

What to bring? 

- Comfortable clothing

- Yoga mat

- 2 pillows 

- Notebook for journaling

- water

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